6 Week Detox

Wondering what's in it? Gluten and dairy free, easy to prepare recipes with firm foundations in nutrition. Access to the naturopath, support in a group and many other bonuses!

Others have done it and enjoyed it!



I lost weight and felt great. I had more energy, my skin was brighter and my bloating went down. I also received wonderful support through the program too!
- Kylie T.

The 6 Week Detox was a transformative health experience for me. With an organized approach towards diet, it emphasized organic food and practical meal prep, ensuring I had easy-to-access healthy options.
- Norm R.

Thankyou, Ingrid, I thought I had a healthy diet, but you gave me an insight into how different foods were affecting my body. Your support and guidance has put me back on track.
- Sonia S.


Your Own Cookbook


You receive your own cookbook upon entry, as well as pantry lists to get you organised!

Facebook Forum


Join the Facebook group to connect with like minded souls!

Weekly Menus


Weekly menus to keep you on track!

Has the last year, or two years left you feeling a little unwell?

Here are the reasons you may be feeling like this -

Poor liver detoxification
Poor bowel function
Irregular or poor digestion
Too many pollutants and chemicals in your water and food
Too much medication
Emotional stress
Hormonal imbalances
Chronic or underlying existing health problems.

Rebalance and detoxify with this beautiful naturopathic program.
Simple Soups


Paleo based delicious soups that are simple to make and easy to digest! No hard cooking!

Beautiful smoothies!


Delicious, fast smoothies!

Delicious Fast Salads!


Nothing too hard, or fancy!

Your 6 Week Curriculum!

New course material for March 16 start

You will receive access to the course and materials on March 8 2024

Please note this is a one time limited offer and course materials will only be available until 14/05/2024








  Lesson 1
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  Lesson 2
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  Lesson 3
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  Lesson 4
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  Lesson 5
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  Lesson 6
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  Lesson 7
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  Lesson 8
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  Lesson 9
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  Lesson 10
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  Lesson 11
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  Lesson 12
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  Lesson 13
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  Lesson 14
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Choose a Pricing Option

Once you enrol you will go to a checkout page.

Please note that this is a one time offer and access to the course is limited until 3 March 2024.



Tasty Recipes

All these recipes are designed to rock your mojo! They are whole food, simple clean recipes and easy to follow. In a rush? Don't worry, there are easy go to's!